1. Four Wellness Tips to Manage Heart Failure

    Living with heart failure can be hard, but you can learn to manage the symptoms and improve your quality of life. Work with your doctor to make sure your heart is stable and follow these essential steps at home to feel better. 1. Eat Well Eat a diet rich in fruits, vegetables, whole grains, low-fat dairy and lean meats. Cut back on sugar and salt. Eating too much salt causes the body to hold on to…Read More